Smoky Quartz is believed to be nature’s stone of endurance, fostering serenity, calmness and positive thoughts. Smoky Quartz helps to ground and connect you to the Earth, allowing you to keep your feet on the ground and remain balanced. It emits a high level of energy that absorbs and transmutes negative energy. Smoky Quartz assists in removing mental and emotional blockages, relieving pain and dispersing negative energy from the body. It is worn for emotional support and helps to dissolve anger and resentment as well dissipating blocked energy and negativity.